Dr. Joe Machnik's Goalkeeping Complete Video Series (Volume 1: The Skills of Goalkeeping; Volume 2: Goalkeeping Fitness and Tactics; Volume 3: Goalkeeping--The Next Dimension)

Dr. Joe Machnik's Goalkeeping Complete Video Series (Volume 1: The Skills of Goalkeeping; Volume 2: Goalkeeping Fitness and Tactics; Volume 3: Goalkeeping--The Next Dimension)
Format: VHS Tape



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Review & Description

[Volume 1: The Skills of Goalkeeping] Teaches: Stretching, Warm-up, Elementary and Advanced Catching, Diving for Low and High Balls, Boxing and Deflecting Shots and Crosses, Exercises for Improving Vertical Jump; Run Time: 2 hours. [Volume 2: Goalkeeping Fitness and Tactics] Teaches Angle Play, Reading the Game, Saving Breakaways, Using the Wall or kickboard for Reflex Training, Footwork, Penalty Kicks, Dr. Machnik's Goalie Wars Training Game, Pressure Training; Run Time: 2 hours. [Volume 3: Goalkeeping--The Next Dimension] Teaches Footwork, Play Off the Line, Dealing with Through Passes, Joe Machnik's Double Goal Overload Training, Extending the Range, Training for the Pass-Back Rule, Training Games for Extension of range and the Development of the Goalkeeper's Foot Skills; Run Time: 30 minutes. Read more

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